OnDemand
MOVEMENT·WELLNESS·LIFESTYLE
Your Studio. Anywhere. Anytime.
Already a member? Scroll to explore your classes below.
Supportive, knowledgeable instruction paired with mindful, results-driven movement. Members love the balance of challenge and care — with classes that meet you where you are and help you feel stronger, more connected, and more confident over time.
Transform how you move... and how you feel.
Experience over 140+ energizing, restorative, and strengthening classes... all designed to help you reconnect, reset, and feel your best through mindful movement. Whether you’re just beginning your Pilates journey or deepening your practice, you’ll find classes that fit your energy and your schedule.
Every class reflects the heart behind TONE... Trying On New Energy... so you can move, grow, and feel amazing anywhere, anytime.
The TONE Experience
Trying On New Energy, every time you press play.
Choose the class that meets you where you are.
All On-Demand Pilates Classes
Beginner &
Fundamentals Classes
Reset, strengthen, and lengthen your body with approachable, easy-to-follow classes that bring you back to the basics.
Focus on form, breath, and core connection as you build a strong foundation for every movement to come.
TONE tip: Perfect for beginners or anyone returning to their mat to reconnect and refine.
Transition Classes
Bridge the gap between beginner and intermediate with thoughtful, flowing sequences that challenge balance, coordination, and control.
Expect to feel guided yet empowered as you move with purpose and confidence.
TONE tip: Ideal when you’re ready to deepen your practice without jumping ahead too soon.
Intermediate Classes
Dynamic, full-body workouts designed to strengthen, sculpt, and lengthen from head to toe.
Explore new variations, tempo changes, and mindful challenges that keep your body guessing and your energy lifted.
TONE tip: Great for seasoned movers who love variety and the feeling of mastery in motion.
Cortney's Favorites
My personal go-to sessions when I want to reconnect, recharge, and feel amazing.
A curated mix of energizing, restorative, and creative flows... all infused with my signature TONE approach: Trying On New Energy.
TONE tip: These are the classes I come back to again and again when I need a reset or a little extra inspiration.
TONE Essesntials for Every Class
These are the props I love and use in every class to help you move deeper and feel your best.
Resistance Loops - (shop loops)
Pilates Ball - (shop ball)
Pilates Mat - (shop mat)
Hand Weights - (1-5lb weights)